7/18/2023 0 Comments Easy sweet potato tater tot recipeOnce the beef is browned, add the salt, pepper, parsley, thyme and rosemary to the skillet and stir to mix into the beef.Add the ground beef, diced onion and garlic to the skillet and use a spatula to break the beef apart and combine it with the garlic and onion.Place a skillet on the stovetop and turn the burner to medium.How to Make the Shepherd's Pie Tater Tot Casserole Sweet Potato Tater Tots - Sweet Potato Tater Tots make up the topping of this tater tot casserole.Salt and Pepper - Salt and pepper help enhance the flavors.Spices - Parsley, thyme and rosemary are the spices we use in this one-pan meal.Fresh or frozen corn works great in this recipe. Corn - Corn adds more flavor and vegetables to the dish.We like to use frozen peas and carrots but fresh works great as well. Peas and Carrots - Peas and carrots are a classic Shepherd's Pie ingredients.Tomato Paste - Tomato paste gives the dish its classic tomato gravy flavors.Bone Broth - Bone broth helps to create a thick gravy with the gluten-free flour and tomato paste.Gluten-Free Flour - A small amount of a gluten-free flour blend helps to thicken the meat mixture.Worcestershire sauce - Worcestershire sauce adds a unique and savory flavor to the dish.Garlic - Minced garlic adds a fresh and delicious flavor to the beef as it cooks.Onion - Diced sweet onion adds extra flavor to the beef as it cooks.Beef - Ground beef is perfect for this comfort food casserole, but you can also use ground turkey or ground venison.It is the perfect size for a one-pan meal plus it is pre-seasoned, oven-safe and dish-washer safe! I seriously love my Kana pots and pans and want to share the love with you too – use my code ALLY15 at checkout for 15% off your own! We love using our Kana Goods cast iron for this recipe. One of the best parts of this recipe is that it is a one-pan meal and can be made in a cast iron skillet. But our tater tot casserole version of the traditional shepherd's pie is a delicious and fun twist on the classic meal. We love the classic recipe and are big fans of adding homemade mashed potatoes to any recipe. Classic Shepherd's PieĬlassic shepherd's pie is a British meal made with ground meat mixed with vegetables in a tomato gravy and topped with mashed potatoes. You can even make this gluten-free shepherd's pie casserole into a meal prep recipe for healthy meals throughout the week. It is a healthy dinner recipe the entire family will love and is perfect for a gluten-free kid recipe. This easy one-pan dinner is a quick weeknight meal. Shepherd's Pie Tater Tot Casserole is a delicious and classic comfort food recipe made with a traditional shepherd's pie filling topped with sweet potato tater tots. Place them on a baking sheet and into a 375☏ oven.īake for 30 minutes or until crisp on the outside.This post contains some affiliate links, which means I make a small commission at no extra cost to you. Actually my favorite part is eating them, but this part ranks up there simply because I lovingly named this process the “roll and squish”.Īnd this is how you get perfectly shaped tater tots! Now we get to my favorite part, putting the tots together. Snack on them while you prepare the tots or simply discard them.Īdd the grated sweet potatoes to a large bowl with the flour and salt. *As you begin shredding the potatoes the skins will peel off. Once cool enough to handle, shred the potatoes using a box grater. Add the whole potatoes to the water with skins on. Simply said, this is one starchy side dish you can feel good about eating!īegin by boiling a large pot of water. What do you serve with a super healthy Sweet Potato Quinoa Burger that will compliment the burger without ruining its health benefits? Homemade, gluten-free, baked sweet potato tots, of course!Ī large serving of tater tots at a fast food chain packs:Īn equivalent serving of these delicious Sweet Potato Tots has: These baked sweet potato tots are packed with vitamins A and C, filled with fiber and fat free, they’re a healthy, fun twist on traditional tater tots!
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